CALIFORNIA-STYLE PROTEIN BLENDS A SAVORY BLEND OF LENTILS vs SIDE DELIGHTS
Nutrition comparison per 100 g serving
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SIDE DELIGHTS wins in 11 out of 19 nutrient categories
CALIFORNIA-STYLE PROTEIN BLENDS A SAVORY BLEND OF LENTILS: 6
vs
SIDE DELIGHTS: 11
(2 ties)
Overview
| Nutrient | CALIFORNIA-STYLE PROTEIN BLENDS A SAVORY BLEND OF LENTILS | SIDE DELIGHTS | Winner |
|---|---|---|---|
| Calories | 90 cal | 85 cal | |
| Protein | 7.5 g | 2.3 g | |
| Carbs | 15.4 g | 20 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 8.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA-STYLE PROTEIN BLENDS A SAVORY BLEND OF LENTILS | SIDE DELIGHTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.8 MG |
Minerals
| Mineral | CALIFORNIA-STYLE PROTEIN BLENDS A SAVORY BLEND OF LENTILS | SIDE DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 15 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 46 MG | |
| Potassium, K | 229 MG | 477 MG | |
| Sodium, Na | 277 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |