CALIFORNIA STYLE POWER BLEND OF BROWN RICE vs CREAMY CHEESE RISOTTO
Nutrition comparison per 100 g serving
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CALIFORNIA STYLE POWER BLEND OF BROWN RICE wins in 6 out of 12 nutrient categories
CALIFORNIA STYLE POWER BLEND OF BROWN RICE: 6
vs
CREAMY CHEESE RISOTTO: 3
(3 ties)
Overview
| Nutrient | CALIFORNIA STYLE POWER BLEND OF BROWN RICE | CREAMY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calories | 108 cal | 179 cal | |
| Protein | 4.9 g | 5 g | |
| Carbs | 17.0 g | 20 g | |
| Fat | 2.0 g | 9.3 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE POWER BLEND OF BROWN RICE | CREAMY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA STYLE POWER BLEND OF BROWN RICE | CREAMY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 212 MG | 307 MG |