CALIFORNIA STYLE ORGANIC BLEND vs FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI
Nutrition comparison per 100 g serving
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FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI wins in 5 out of 12 nutrient categories
CALIFORNIA STYLE ORGANIC BLEND: 4
vs
FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI: 5
(3 ties)
Overview
| Nutrient | CALIFORNIA STYLE ORGANIC BLEND | FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 32 cal | 75 cal | |
| Protein | 2.1 g | 3.8 g | |
| Carbs | 6.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE ORGANIC BLEND | FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA STYLE ORGANIC BLEND | FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 37 MG | 144 MG |