CALIFORNIA STYLE LAMB PATTIES vs TURKEY MILD PATTIES
Nutrition comparison per 100 g serving
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TURKEY MILD PATTIES wins in 5 out of 10 nutrient categories
CALIFORNIA STYLE LAMB PATTIES: 4
vs
TURKEY MILD PATTIES: 5
(1 ties)
Overview
| Nutrient | CALIFORNIA STYLE LAMB PATTIES | TURKEY MILD PATTIES | Winner |
|---|---|---|---|
| Calories | 173 cal | 195 cal | |
| Protein | 18.5 g | 18.6 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 9.5 g | 11.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE LAMB PATTIES | TURKEY MILD PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CALIFORNIA STYLE LAMB PATTIES | TURKEY MILD PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 488 MG | 566 MG |