CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS vs GARLIC STUFFED GREEN OLIVES
Nutrition comparison per 100 g serving
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CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS wins in 5 out of 11 nutrient categories
CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS: 5
vs
GARLIC STUFFED GREEN OLIVES: 3
(3 ties)
Overview
| Nutrient | CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS | GARLIC STUFFED GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 154 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 14.3 g | 15.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS | GARLIC STUFFED GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS | GARLIC STUFFED GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,385 MG |