CALIFORNIA STYLE CRUSHED GARLIC vs ORGANIC CELERY HEARTS
Nutrition comparison per 100 g serving
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ORGANIC CELERY HEARTS wins in 7 out of 10 nutrient categories
CALIFORNIA STYLE CRUSHED GARLIC: 0
vs
ORGANIC CELERY HEARTS: 7
(3 ties)
Overview
| Nutrient | CALIFORNIA STYLE CRUSHED GARLIC | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Calories | 200 cal | 18 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 20 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE CRUSHED GARLIC | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | CALIFORNIA STYLE CRUSHED GARLIC | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 82 MG |