CALIFORNIA STYLE BROCCOLI vs FAJITA MIX
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA STYLE BROCCOLI wins in 5 out of 11 nutrient categories
CALIFORNIA STYLE BROCCOLI: 5
vs
FAJITA MIX: 1
(5 ties)
Overview
| Nutrient | CALIFORNIA STYLE BROCCOLI | FAJITA MIX | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE BROCCOLI | FAJITA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 91.8 MG |
Minerals
| Mineral | CALIFORNIA STYLE BROCCOLI | FAJITA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |