CALIFORNIA STYLE BROCCOLI vs GREEN GIANT
Nutrition comparison per 100 g serving
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CALIFORNIA STYLE BROCCOLI wins in 8 out of 11 nutrient categories
CALIFORNIA STYLE BROCCOLI: 8
vs
GREEN GIANT: 2
(1 ties)
Overview
| Nutrient | CALIFORNIA STYLE BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Calories | 35 cal | 41 cal | |
| Protein | 2.3 g | 0.9 g | |
| Carbs | 5.8 g | 5.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.9 MG | 1.1 MG |
Minerals
| Mineral | CALIFORNIA STYLE BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 35 MG | 183 MG |