CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA vs TEXAS TOPPERS
Nutrition comparison per 100 g serving
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CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA wins in 7 out of 11 nutrient categories
CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA: 7
vs
TEXAS TOPPERS: 3
(1 ties)
Overview
| Nutrient | CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA | TEXAS TOPPERS | Winner |
|---|---|---|---|
| Calories | 102 cal | 161 cal | |
| Protein | 5.0 g | 13.7 g | |
| Carbs | 13.8 g | 3.6 g | |
| Fat | 3.2 g | 9.9 g | |
| Fiber | 3.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA | TEXAS TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 4.5 MG |
Minerals
| Mineral | CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA | TEXAS TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 191 MG | 334 MG |