CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA vs BEEF PATTY 'N GRAVY WITH BORRACHO BEANS
Nutrition comparison per 100 g serving
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CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA wins in 6 out of 11 nutrient categories
CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA: 6
vs
BEEF PATTY 'N GRAVY WITH BORRACHO BEANS: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA | BEEF PATTY 'N GRAVY WITH BORRACHO BEANS | Winner |
|---|---|---|---|
| Calories | 102 cal | 120 cal | |
| Protein | 5.0 g | 10.8 g | |
| Carbs | 13.8 g | 8.8 g | |
| Fat | 3.2 g | 4.8 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA | BEEF PATTY 'N GRAVY WITH BORRACHO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 2.4 MG |
Minerals
| Mineral | CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA | BEEF PATTY 'N GRAVY WITH BORRACHO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 191 MG | 301 MG |