CALIFORNIA STRAWBERRY BLUEBERRY BLEND vs STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES wins in 5 out of 11 nutrient categories
CALIFORNIA STRAWBERRY BLUEBERRY BLEND: 4
vs
STRAWBERRIES: 5
(2 ties)
Overview
| Nutrient | CALIFORNIA STRAWBERRY BLUEBERRY BLEND | STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 46 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 10.6 g | 11.4 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STRAWBERRY BLUEBERRY BLEND | STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 55.7 MG |
Minerals
| Mineral | CALIFORNIA STRAWBERRY BLUEBERRY BLEND | STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |