CALIFORNIA SPECIAL A COMBINATION OF SPICY vs SPICY SALMON AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CALIFORNIA SPECIAL A COMBINATION OF SPICY: 5
vs
SPICY SALMON AVOCADO ROLL WR: 5
(2 ties)
Overview
| Nutrient | CALIFORNIA SPECIAL A COMBINATION OF SPICY | SPICY SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 167 cal | 183 cal | |
| Protein | 3.0 g | 5.7 g | |
| Carbs | 20.6 g | 30.1 g | |
| Fat | 7.6 g | 5.3 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SPECIAL A COMBINATION OF SPICY | SPICY SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA SPECIAL A COMBINATION OF SPICY | SPICY SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 445 MG | 370 MG |