CALIFORNIA SELECT FARMS vs CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CALIFORNIA SELECT FARMS: 3
vs
CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | CALIFORNIA SELECT FARMS | CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 304 cal | |
| Protein | 23.8 g | 8.7 g | |
| Carbs | 0 g | 13.0 g | |
| Fat | 33.3 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SELECT FARMS | CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA SELECT FARMS | CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 261 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,522 MG |