CALIFORNIA SEEDLESS RAISINS vs APPLESNAX
Nutrition comparison per 100 g serving
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CALIFORNIA SEEDLESS RAISINS wins in 5 out of 11 nutrient categories
CALIFORNIA SEEDLESS RAISINS: 5
vs
APPLESNAX: 3
(3 ties)
Overview
| Nutrient | CALIFORNIA SEEDLESS RAISINS | APPLESNAX | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SEEDLESS RAISINS | APPLESNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CALIFORNIA SEEDLESS RAISINS | APPLESNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 500 MG | 39 MG | |
| Sodium, Na | 36 MG | 18 MG |