CALIFORNIA ROLL IMITATION CRAB vs PRETZEL SOFT AUTHENTIC SANDWICH ROLLS
Nutrition comparison per 100 g serving
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PRETZEL SOFT AUTHENTIC SANDWICH ROLLS wins in 7 out of 10 nutrient categories
CALIFORNIA ROLL IMITATION CRAB: 2
vs
PRETZEL SOFT AUTHENTIC SANDWICH ROLLS: 7
(1 ties)
Overview
| Nutrient | CALIFORNIA ROLL IMITATION CRAB | PRETZEL SOFT AUTHENTIC SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 152 cal | 263 cal | |
| Protein | 4.8 g | 10.1 g | |
| Carbs | 20 g | 50.5 g | |
| Fat | 6.7 g | 2.0 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ROLL IMITATION CRAB | PRETZEL SOFT AUTHENTIC SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 9.1 MG |
Minerals
| Mineral | CALIFORNIA ROLL IMITATION CRAB | PRETZEL SOFT AUTHENTIC SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 0.3 MG | 2.7 MG | |
| Sodium, Na | 343 MG | 475 MG |