CALIFORNIA ROLL COMBO vs TIGER ROLL
Nutrition comparison per 100 g serving
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CALIFORNIA ROLL COMBO wins in 6 out of 10 nutrient categories
CALIFORNIA ROLL COMBO: 6
vs
TIGER ROLL: 3
(1 ties)
Overview
| Nutrient | CALIFORNIA ROLL COMBO | TIGER ROLL | Winner |
|---|---|---|---|
| Calories | 150 cal | 172 cal | |
| Protein | 3 g | 6.3 g | |
| Carbs | 23 g | 18.8 g | |
| Fat | 5 g | 7.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ROLL COMBO | TIGER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1.9 MG |
Minerals
| Mineral | CALIFORNIA ROLL COMBO | TIGER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 245 MG | 406 MG |