CALIFORNIA RIPE SLICED OLIVES vs GRILLED ARTICHOKES IN SUNFLOWER OIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CALIFORNIA RIPE SLICED OLIVES: 4
vs
GRILLED ARTICHOKES IN SUNFLOWER OIL: 4
(2 ties)
Overview
| Nutrient | CALIFORNIA RIPE SLICED OLIVES | GRILLED ARTICHOKES IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calories | 156 cal | 200 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 6.3 g | 10 g | |
| Fat | 15.6 g | 16.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RIPE SLICED OLIVES | GRILLED ARTICHOKES IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA RIPE SLICED OLIVES | GRILLED ARTICHOKES IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 781 MG | 638 MG |