CALIFORNIA RIPE JUMBO PITTED BLACK OLIVES vs KOSHER DILL PICKLE SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER DILL PICKLE SPEARS wins in 4 out of 10 nutrient categories
CALIFORNIA RIPE JUMBO PITTED BLACK OLIVES: 1
vs
KOSHER DILL PICKLE SPEARS: 4
(5 ties)
Overview
| Nutrient | CALIFORNIA RIPE JUMBO PITTED BLACK OLIVES | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 100 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA RIPE JUMBO PITTED BLACK OLIVES | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 929 MG |