CALIFORNIA (REAL SNOW CRAB) REAL SNOW CRAB vs WISCONSIN ROLL QBR
Nutrition comparison per 100 g serving
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WISCONSIN ROLL QBR wins in 7 out of 10 nutrient categories
CALIFORNIA (REAL SNOW CRAB) REAL SNOW CRAB: 2
vs
WISCONSIN ROLL QBR: 7
(1 ties)
Overview
| Nutrient | CALIFORNIA (REAL SNOW CRAB) REAL SNOW CRAB | WISCONSIN ROLL QBR | Winner |
|---|---|---|---|
| Calories | 153 cal | 142 cal | |
| Protein | 7.9 g | 3.4 g | |
| Carbs | 20.4 g | 20.2 g | |
| Fat | 4.6 g | 5.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA (REAL SNOW CRAB) REAL SNOW CRAB | WISCONSIN ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CALIFORNIA (REAL SNOW CRAB) REAL SNOW CRAB | WISCONSIN ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 236 MG | 399 MG |