CALIFORNIA RAW ALMONDS vs SWEET & SALTY KETTLE POPCORN
Nutrition comparison per 100 g serving
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CALIFORNIA RAW ALMONDS wins in 6 out of 10 nutrient categories
CALIFORNIA RAW ALMONDS: 6
vs
SWEET & SALTY KETTLE POPCORN: 3
(1 ties)
Overview
| Nutrient | CALIFORNIA RAW ALMONDS | SWEET & SALTY KETTLE POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 23.3 g | 60.7 g | |
| Fat | 50 g | 25 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA RAW ALMONDS | SWEET & SALTY KETTLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 4 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 700 MG | 114 MG | |
| Sodium, Na | 0 MG | 393 MG |