CALIFORNIA RAW ALMONDS vs POP DADDY
Nutrition comparison per 100 g serving
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CALIFORNIA RAW ALMONDS wins in 6 out of 11 nutrient categories
CALIFORNIA RAW ALMONDS: 6
vs
POP DADDY: 3
(2 ties)
Overview
| Nutrient | CALIFORNIA RAW ALMONDS | POP DADDY | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 23.3 g | 57.1 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 13.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RAW ALMONDS | POP DADDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA RAW ALMONDS | POP DADDY | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 821 MG |