CALIFORNIA RAISINS COVERED IN CHOCOLATE vs RICH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CALIFORNIA RAISINS COVERED IN CHOCOLATE: 4
vs
RICH DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CALIFORNIA RAISINS COVERED IN CHOCOLATE | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 484 cal | |
| Protein | 4.5 g | 3.2 g | |
| Carbs | 71.6 g | 58.1 g | |
| Fat | 17.9 g | 32.3 g | |
| Fiber | 2.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RAISINS COVERED IN CHOCOLATE | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA RAISINS COVERED IN CHOCOLATE | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 65 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Sodium, Na | 34 MG | 65 MG |