CALIFORNIA RAISINS COVERED IN CHOCOLATE vs FROM NATURE TO YOU
Nutrition comparison per 100 g serving
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FROM NATURE TO YOU wins in 6 out of 10 nutrient categories
CALIFORNIA RAISINS COVERED IN CHOCOLATE: 3
vs
FROM NATURE TO YOU: 6
(1 ties)
Overview
| Nutrient | CALIFORNIA RAISINS COVERED IN CHOCOLATE | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Calories | 418 cal | 533 cal | |
| Protein | 3.8 g | 13.3 g | |
| Carbs | 70.9 g | 36.7 g | |
| Fat | 16.5 g | 40 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RAISINS COVERED IN CHOCOLATE | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CALIFORNIA RAISINS COVERED IN CHOCOLATE | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 32 MG | 167 MG |