CALIFORNIA RAISINS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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CALIFORNIA RAISINS wins in 5 out of 10 nutrient categories
CALIFORNIA RAISINS: 5
vs
JOHNVINCE FOODS: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA RAISINS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 450 cal | 580 cal | |
| Protein | 5 g | 20 g | |
| Carbs | 72.5 g | 20 g | |
| Fat | 17.5 g | 52 g | |
| Fiber | 2.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RAISINS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 2.4 MG |
Minerals
| Mineral | CALIFORNIA RAISINS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 5.4 MG | |
| Sodium, Na | 75 MG | 0 MG |