CALIFORNIA RAISINS vs MATT'S MUNCHIES
Nutrition comparison per 100 g serving
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CALIFORNIA RAISINS wins in 3 out of 12 nutrient categories
CALIFORNIA RAISINS: 3
vs
MATT'S MUNCHIES: 2
(7 ties)
Overview
| Nutrient | CALIFORNIA RAISINS | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RAISINS | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA RAISINS | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 500 MG | 446 MG | |
| Sodium, Na | 36 MG | 18 MG |