CALIFORNIA RAISINS vs SWEET CURRY SPICE TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CURRY SPICE TOASTED COCONUT CHIPS wins in 6 out of 11 nutrient categories
CALIFORNIA RAISINS: 4
vs
SWEET CURRY SPICE TOASTED COCONUT CHIPS: 6
(1 ties)
Overview
| Nutrient | CALIFORNIA RAISINS | SWEET CURRY SPICE TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 536 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 77.5 g | 57.1 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RAISINS | SWEET CURRY SPICE TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CALIFORNIA RAISINS | SWEET CURRY SPICE TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 725 MG | 379 MG | |
| Sodium, Na | 25 MG | 71 MG |