CALIFORNIA RAISINS vs CHIAPPLE ORGANIC SUPERFOOD
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA RAISINS wins in 6 out of 11 nutrient categories
CALIFORNIA RAISINS: 6
vs
CHIAPPLE ORGANIC SUPERFOOD: 3
(2 ties)
Overview
| Nutrient | CALIFORNIA RAISINS | CHIAPPLE ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 300 cal | 61 cal | |
| Protein | 2.5 g | 1.0 g | |
| Carbs | 80 g | 11.1 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RAISINS | CHIAPPLE ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1.2 MG |
Minerals
| Mineral | CALIFORNIA RAISINS | CHIAPPLE ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 750 MG | 86 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |