CALIFORNIA RAISINS vs TAHITIAN PARADISE TRAIL MIX
Nutrition comparison per 100 g serving
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CALIFORNIA RAISINS wins in 7 out of 11 nutrient categories
CALIFORNIA RAISINS: 7
vs
TAHITIAN PARADISE TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | CALIFORNIA RAISINS | TAHITIAN PARADISE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 283 cal | 400 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 77.7 g | 76.7 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RAISINS | TAHITIAN PARADISE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA RAISINS | TAHITIAN PARADISE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 495 MG | 0 MG | |
| Sodium, Na | 18 MG | 100 MG |