CALIFORNIA NECTARINE FARMSTYLE GREEK STRAINED NONFAT YOGURT vs BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES
Nutrition comparison per 100 g serving
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CALIFORNIA NECTARINE FARMSTYLE GREEK STRAINED NONFAT YOGURT wins in 5 out of 12 nutrient categories
CALIFORNIA NECTARINE FARMSTYLE GREEK STRAINED NONFAT YOGURT: 5
vs
BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES: 3
(4 ties)
Overview
| Nutrient | CALIFORNIA NECTARINE FARMSTYLE GREEK STRAINED NONFAT YOGURT | BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES | Winner |
|---|---|---|---|
| Calories | 87 cal | 100 cal | |
| Protein | 8.7 g | 5 g | |
| Carbs | 12.7 g | 13 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA NECTARINE FARMSTYLE GREEK STRAINED NONFAT YOGURT | BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA NECTARINE FARMSTYLE GREEK STRAINED NONFAT YOGURT | BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 180 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 33 MG | 75 MG |