CALIFORNIA MIX WITH BROCCOLI vs CORN & BUTTER SAUCE
Nutrition comparison per 100 g serving
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CALIFORNIA MIX WITH BROCCOLI wins in 6 out of 10 nutrient categories
CALIFORNIA MIX WITH BROCCOLI: 6
vs
CORN & BUTTER SAUCE: 3
(1 ties)
Overview
| Nutrient | CALIFORNIA MIX WITH BROCCOLI | CORN & BUTTER SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 91 cal | |
| Protein | 1.2 g | 2.7 g | |
| Carbs | 5.9 g | 16.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA MIX WITH BROCCOLI | CORN & BUTTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA MIX WITH BROCCOLI | CORN & BUTTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 35 MG | 200 MG |