CALIFORNIA LOVE PLATTER QBR vs SPICY TUNA VOLCANO ROLL WR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CALIFORNIA LOVE PLATTER QBR: 4
vs
SPICY TUNA VOLCANO ROLL WR: 4
(2 ties)
Overview
| Nutrient | CALIFORNIA LOVE PLATTER QBR | SPICY TUNA VOLCANO ROLL WR | Winner |
|---|---|---|---|
| Calories | 141 cal | 158 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 20.9 g | 26.3 g | |
| Fat | 4.7 g | 3.7 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA LOVE PLATTER QBR | SPICY TUNA VOLCANO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CALIFORNIA LOVE PLATTER QBR | SPICY TUNA VOLCANO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 7 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 444 MG | 460 MG |