CALIFORNIA LEMON FRUIT FILLING vs APPLE PIE FILLING
Nutrition comparison per 100 g serving
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APPLE PIE FILLING wins in 7 out of 10 nutrient categories
CALIFORNIA LEMON FRUIT FILLING: 1
vs
APPLE PIE FILLING: 7
(2 ties)
Overview
| Nutrient | CALIFORNIA LEMON FRUIT FILLING | APPLE PIE FILLING | Winner |
|---|---|---|---|
| Calories | 212 cal | 106 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 50.6 g | 27.1 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA LEMON FRUIT FILLING | APPLE PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 106 MG | 59 MG |