CALIFORNIA JUMBO RAW ALMONDS vs CHOCOLATE COVERED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA JUMBO RAW ALMONDS wins in 6 out of 10 nutrient categories
CALIFORNIA JUMBO RAW ALMONDS: 6
vs
CHOCOLATE COVERED PRETZELS: 3
(1 ties)
Overview
| Nutrient | CALIFORNIA JUMBO RAW ALMONDS | CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 450 cal | |
| Protein | 20 g | 7.5 g | |
| Carbs | 20 g | 72.5 g | |
| Fat | 50 g | 15 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA JUMBO RAW ALMONDS | CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA JUMBO RAW ALMONDS | CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 100 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Sodium, Na | 10 MG | 850 MG |