CALIFORNIA HEALTHY HARVEST vs CHERRY MIXED FRUIT
Nutrition comparison per 100 g serving
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CHERRY MIXED FRUIT wins in 3 out of 11 nutrient categories
CALIFORNIA HEALTHY HARVEST: 2
vs
CHERRY MIXED FRUIT: 3
(6 ties)
Overview
| Nutrient | CALIFORNIA HEALTHY HARVEST | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 63 cal | 63 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.8 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA HEALTHY HARVEST | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1 MG |
Minerals
| Mineral | CALIFORNIA HEALTHY HARVEST | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |