CALIFORNIA GROWN WHITE BASMATI RICE vs GLUTINOUS RICE
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA GROWN WHITE BASMATI RICE wins in 5 out of 11 nutrient categories
CALIFORNIA GROWN WHITE BASMATI RICE: 5
vs
GLUTINOUS RICE: 1
(5 ties)
Overview
| Nutrient | CALIFORNIA GROWN WHITE BASMATI RICE | GLUTINOUS RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 360 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 80 g | 84 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA GROWN WHITE BASMATI RICE | GLUTINOUS RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA GROWN WHITE BASMATI RICE | GLUTINOUS RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |