CALIFORNIA GOURMET vs DIPPED PRETZELS YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CALIFORNIA GOURMET: 3
vs
DIPPED PRETZELS YOGURT: 3
(5 ties)
Overview
| Nutrient | CALIFORNIA GOURMET | DIPPED PRETZELS YOGURT | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA GOURMET | DIPPED PRETZELS YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA GOURMET | DIPPED PRETZELS YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 36 MG | 643 MG |