CALIFORNIA GARLIC STUFFED OLIVES vs GRILLED CARAMELIZED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CARAMELIZED ONIONS wins in 7 out of 11 nutrient categories
CALIFORNIA GARLIC STUFFED OLIVES: 2
vs
GRILLED CARAMELIZED ONIONS: 7
(2 ties)
Overview
| Nutrient | CALIFORNIA GARLIC STUFFED OLIVES | GRILLED CARAMELIZED ONIONS | Winner |
|---|---|---|---|
| Calories | 158 cal | 122 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 5.3 g | 15 g | |
| Fat | 10.5 g | 7.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA GARLIC STUFFED OLIVES | GRILLED CARAMELIZED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CALIFORNIA GARLIC STUFFED OLIVES | GRILLED CARAMELIZED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,474 MG | 740 MG |