CALIFORNIA FRUIT COCKTAIL vs TROPICAL FRUIT SALAD IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA FRUIT COCKTAIL wins in 5 out of 11 nutrient categories
CALIFORNIA FRUIT COCKTAIL: 5
vs
TROPICAL FRUIT SALAD IN LIGHT SYRUP: 1
(5 ties)
Overview
| Nutrient | CALIFORNIA FRUIT COCKTAIL | TROPICAL FRUIT SALAD IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA FRUIT COCKTAIL | TROPICAL FRUIT SALAD IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 19.2 MG |
Minerals
| Mineral | CALIFORNIA FRUIT COCKTAIL | TROPICAL FRUIT SALAD IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |