CALIFORNIA FLAVORED NUTS vs ORGANIC ROASTED CASHEWS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ROASTED CASHEWS WITH SEA SALT wins in 6 out of 11 nutrient categories
CALIFORNIA FLAVORED NUTS: 3
vs
ORGANIC ROASTED CASHEWS WITH SEA SALT: 6
(2 ties)
Overview
| Nutrient | CALIFORNIA FLAVORED NUTS | ORGANIC ROASTED CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 586 cal | 571 cal | |
| Protein | 17.1 g | 14.3 g | |
| Carbs | 30.4 g | 32.1 g | |
| Fat | 48.2 g | 46.4 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA FLAVORED NUTS | ORGANIC ROASTED CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA FLAVORED NUTS | ORGANIC ROASTED CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 311 MG | 339 MG |