CALIFORNIA FLAVORED NUTS vs TOASTED ALMONDS WITH TRUFFLE & SALT
Nutrition comparison per 100 g serving
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CALIFORNIA FLAVORED NUTS wins in 4 out of 10 nutrient categories
CALIFORNIA FLAVORED NUTS: 4
vs
TOASTED ALMONDS WITH TRUFFLE & SALT: 3
(3 ties)
Overview
| Nutrient | CALIFORNIA FLAVORED NUTS | TOASTED ALMONDS WITH TRUFFLE & SALT | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 28.6 g | 32.1 g | |
| Fat | 46.4 g | 46.4 g | Tie |
| Fiber | 10.7 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA FLAVORED NUTS | TOASTED ALMONDS WITH TRUFFLE & SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA FLAVORED NUTS | TOASTED ALMONDS WITH TRUFFLE & SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 393 MG | 268 MG |