CALIFORNIA FLAVORED NUTS vs WATERMELON TAFFY
Nutrition comparison per 100 g serving
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WATERMELON TAFFY wins in 5 out of 11 nutrient categories
CALIFORNIA FLAVORED NUTS: 3
vs
WATERMELON TAFFY: 5
(3 ties)
Overview
| Nutrient | CALIFORNIA FLAVORED NUTS | WATERMELON TAFFY | Winner |
|---|---|---|---|
| Calories | 279 cal | 375 cal | |
| Protein | 2.3 g | 2.5 g | |
| Carbs | 69.8 g | 82.5 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA FLAVORED NUTS | WATERMELON TAFFY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA FLAVORED NUTS | WATERMELON TAFFY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 70 MG | 275 MG |