CALIFORNIA FLAVORED NUTS vs DARK CHOCOLATE SEA SALT CARAMEL RETREATS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMEL RETREATS wins in 5 out of 11 nutrient categories
CALIFORNIA FLAVORED NUTS: 3
vs
DARK CHOCOLATE SEA SALT CARAMEL RETREATS: 5
(3 ties)
Overview
| Nutrient | CALIFORNIA FLAVORED NUTS | DARK CHOCOLATE SEA SALT CARAMEL RETREATS | Winner |
|---|---|---|---|
| Calories | 333 cal | 414 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 81.0 g | 65.5 g | |
| Fat | 0 g | 17.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA FLAVORED NUTS | DARK CHOCOLATE SEA SALT CARAMEL RETREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA FLAVORED NUTS | DARK CHOCOLATE SEA SALT CARAMEL RETREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 95 MG | 414 MG |