CALIFORNIA FLAVORED NUTS vs CHEDDAR TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CALIFORNIA FLAVORED NUTS: 5
vs
CHEDDAR TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | CALIFORNIA FLAVORED NUTS | CHEDDAR TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 524 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 28.6 g | 61.9 g | |
| Fat | 46.4 g | 26.2 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA FLAVORED NUTS | CHEDDAR TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA FLAVORED NUTS | CHEDDAR TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 393 MG | 595 MG |