CALIFORNIA EXTRA LARGE PITTED RIPE OLIVES vs KALAMATA PITTED & SEASONED OLIVES
Nutrition comparison per 100 g serving
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KALAMATA PITTED & SEASONED OLIVES wins in 3 out of 12 nutrient categories
CALIFORNIA EXTRA LARGE PITTED RIPE OLIVES: 2
vs
KALAMATA PITTED & SEASONED OLIVES: 3
(7 ties)
Overview
| Nutrient | CALIFORNIA EXTRA LARGE PITTED RIPE OLIVES | KALAMATA PITTED & SEASONED OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA EXTRA LARGE PITTED RIPE OLIVES | KALAMATA PITTED & SEASONED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA EXTRA LARGE PITTED RIPE OLIVES | KALAMATA PITTED & SEASONED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,571 MG |