CALIFORNIA DICED PEARS IN EXTRA LIGHT SYRUP WITH VANILLA & SPICE vs CHOICE
Nutrition comparison per 100 g serving
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CHOICE wins in 7 out of 12 nutrient categories
CALIFORNIA DICED PEARS IN EXTRA LIGHT SYRUP WITH VANILLA & SPICE: 1
vs
CHOICE: 7
(4 ties)
Overview
| Nutrient | CALIFORNIA DICED PEARS IN EXTRA LIGHT SYRUP WITH VANILLA & SPICE | CHOICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 49 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.2 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA DICED PEARS IN EXTRA LIGHT SYRUP WITH VANILLA & SPICE | CHOICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 53.1 MG | 14.8 MG |
Minerals
| Mineral | CALIFORNIA DICED PEARS IN EXTRA LIGHT SYRUP WITH VANILLA & SPICE | CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 44 MG | 115 MG | |
| Sodium, Na | 0 MG | 8 MG |