CALIFORNIA CRUNCHIES vs MINI CRUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CALIFORNIA CRUNCHIES: 4
vs
MINI CRUNCH: 4
(3 ties)
Overview
| Nutrient | CALIFORNIA CRUNCHIES | MINI CRUNCH | Winner |
|---|---|---|---|
| Calories | 567 cal | 550 cal | |
| Protein | 20 g | 15 g | |
| Carbs | 20 g | 40 g | |
| Fat | 46.7 g | 40 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA CRUNCHIES | MINI CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CALIFORNIA CRUNCHIES | MINI CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 300 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 550 MG | |
| Sodium, Na | 867 MG | 50 MG |