CALIFORNIA CREAM CHEESE ROLL vs GRILLED CHICKEN SUMMER ROLL
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN SUMMER ROLL wins in 5 out of 10 nutrient categories
CALIFORNIA CREAM CHEESE ROLL: 4
vs
GRILLED CHICKEN SUMMER ROLL: 5
(1 ties)
Overview
| Nutrient | CALIFORNIA CREAM CHEESE ROLL | GRILLED CHICKEN SUMMER ROLL | Winner |
|---|---|---|---|
| Calories | 141 cal | 132 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 17.7 g | 24.7 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA CREAM CHEESE ROLL | GRILLED CHICKEN SUMMER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 12.6 MG |
Minerals
| Mineral | CALIFORNIA CREAM CHEESE ROLL | GRILLED CHICKEN SUMMER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 135 MG | 305 MG |