CALIFORNIA BROWN BASMATI SUSTAINABLE GOURMET RICE vs BAMBOO RICE
Nutrition comparison per 100 g serving
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CALIFORNIA BROWN BASMATI SUSTAINABLE GOURMET RICE wins in 4 out of 12 nutrient categories
CALIFORNIA BROWN BASMATI SUSTAINABLE GOURMET RICE: 4
vs
BAMBOO RICE: 1
(7 ties)
Overview
| Nutrient | CALIFORNIA BROWN BASMATI SUSTAINABLE GOURMET RICE | BAMBOO RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 73.3 g | 82.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA BROWN BASMATI SUSTAINABLE GOURMET RICE | BAMBOO RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA BROWN BASMATI SUSTAINABLE GOURMET RICE | BAMBOO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 256 MG | 178 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |