CALIFORNIA BLEND BROCCOLI CUTS vs FRESHLY FROZEN UNSWEETENED RHUBARB
Nutrition comparison per 100 g serving
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CALIFORNIA BLEND BROCCOLI CUTS wins in 5 out of 11 nutrient categories
CALIFORNIA BLEND BROCCOLI CUTS: 5
vs
FRESHLY FROZEN UNSWEETENED RHUBARB: 4
(2 ties)
Overview
| Nutrient | CALIFORNIA BLEND BROCCOLI CUTS | FRESHLY FROZEN UNSWEETENED RHUBARB | Winner |
|---|---|---|---|
| Calories | 29 cal | 22 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 5.9 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA BLEND BROCCOLI CUTS | FRESHLY FROZEN UNSWEETENED RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | CALIFORNIA BLEND BROCCOLI CUTS | FRESHLY FROZEN UNSWEETENED RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 182 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |