CALIFORNIA BLEND BROCCOLI vs STEW VEGETABLES CLASSIC BLENDS WITH CARROTS
Nutrition comparison per 100 g serving
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CALIFORNIA BLEND BROCCOLI wins in 5 out of 10 nutrient categories
CALIFORNIA BLEND BROCCOLI: 5
vs
STEW VEGETABLES CLASSIC BLENDS WITH CARROTS: 1
(4 ties)
Overview
| Nutrient | CALIFORNIA BLEND BROCCOLI | STEW VEGETABLES CLASSIC BLENDS WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 53 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA BLEND BROCCOLI | STEW VEGETABLES CLASSIC BLENDS WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA BLEND BROCCOLI | STEW VEGETABLES CLASSIC BLENDS WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 41 MG | 47 MG |